View Single Post
  #3   ^
Old Fri, Jul-04-03, 08:35
Ned's Avatar
Ned Ned is offline
New Member
Posts: 10
 
Plan: Atkins w/ a twist
Stats: 190/173/165 Male 70
BF:
Progress: 68%
Location: Long Island
Default

I see I already gave away my incognito name

I've only been on Atkins for about a week but so far so good. The toughest part had been the bread, the occasional ice cream. Going from 24-48 oz of water to 36-72+ oz per day. I miss my large coffee with milk and 3 sugars, my pasta and pizza
Generally I have made my water with a splash of lemon and fruitpunch but after reading the label on the fruitpunch and seeing the sugars in it, I have switched to just a splash of lemon.... But I have been able to go for the gusto with flank, skirt steak, tuna.

I have lost some weight (not that I'm too concerned with weight) and yesterday I started in Ketosis... this morning I didn't have ketosis breath but in the past hour, ketosis breath has come back.

So far, I'm pretty amazed. I'm hoping to make a doctors appointment in about a month to get all my levels checked...something I should have done before hand but... well you know

In any case, It's a beautiful day out today and I think I will get some walking in early.

-Ned...err Dave
Reply With Quote