Thu, Jul-03-03, 20:09
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Also you are 15%. You can expect to lose 10% of what you want in induction, then about 5% every month there after. Atkins is not a crash diet. It is ment to be a lifelong means of healthy eating. The weight will come off, but it is a slow healthy process.
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