Thu, Jul-03-03, 15:34
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Mor-nu brand lite tofu has no msg or carbs. The baked items you might stay away from due to sodium and msg, but if you get a good tofu it shouldn't have anything but water, tofu, and some kind of preservative.
I tried the Italian white wave tofu and really liked it. It has extreamly high sodium though and the soy sauce used has wheat
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