Thu, Jul-03-03, 15:16
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Senior Member
Posts: 688
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Plan: Atkins
Stats: 206/183/145
BF:
Progress: 38%
Location: Northern Arizona
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I'm finishing up week 4 on Atkins and I lost 10 lbs in the first 2 weeks.
I have since stalled. I do believe part of it was due to my TOM (which still isn't here - dangit but that's another story). I got on the scale this morning and was only down 8 lbs (which was better than the other day where the scale said I was only down 5 lbs).
I have a candida infection so I know I will yo-yo like mad during this process but I'm looking at it first, as a way to get and stay healthy for the rest of my life and then as a weight loss plan.
My mother in law says that you yo-yo a few pounds thoughout the program (particularly the induction) and she has been doing it since the beginning of March and lost 20 lbs (she has only 5 lbs to go).
Yo-yo dieting in general? Haven't we all! That's what low fat diets do for you!!
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