Thu, Jul-03-03, 12:54
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Senior Member
Posts: 179
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Plan: my own
Stats: 150/115/105
BF:40%/25%/18%
Progress: 78%
Location: near Jerusalem, Israel
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MSG - please help
I know that MSG is found almost everywhere. I know I am sensitive to MSG, but I usually only find out the hard way if a food has it. Can someone tell me which of these foods DEFINITELY have MSG? Telling me it might have MSG will not help me, because I know that. Thanks.
*Tofu - Nasoya brand; extra firm, firm, soft, silken
*Lite Tofu - Nasoya brand; firm, silken
*Tofu, Chinese Spice - Nasoya brand
*Tofu, Garlic & Onion - Nasoya brand
*Tofu - Fresh Tofu Inc. brand
*Baked Tofu - White Wave brand; Italian, Thai
*Smoked Turkey - any brand
*Cooked Turkey Slices - any brand
What other low-carb products do you know of that definitely have MSG? I'd like to know. Thank you to everyone who answers me.
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