Thu, Jul-03-03, 12:23
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Former Couch Potato
Posts: 1,877
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Plan: Atkins
Stats: 209/195.5/165
BF:Oh yeah!
Progress: 31%
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I never use whip cream with sugar. I either whip my own, or I use thick devon cream. It's delicious. The brand I use is Jersey Farms and it has 1 carb per two tbsp. I find it's just fine on berries, etc, without the need for any Splenda or sugar. You can spoon it on without having to whip it up because it's already thick and delicious.
I find that I don't need sugar/sweetener in most of these things anymore. The fruit on it's own is sweet enough now that I'm tasting food properly.
Lacey, why not try giving up the bars altogether for a week or two, along with all the other fake sweetener treats. You will be amazed how much your cravings subside and how naturally sweet foods begin to taste.
K.
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