My usual salad (veggies):

2 cups romaine lettuce
1/2 cup mixed cheese
2 tbsp vin & oil
5 olives
1/2 tomato (sometimes 1/3 cucumber)
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total carbs: about 7g

I do this 1-2x per day.

Sometimes when I'm eating my bacon & eggs (w/cheese), I'll throw a couple slices of tomato on it too. I like some variety in my meals. I don't think I could just sit around and chew on a steak all day.. lol.