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Old Thu, Jul-03-03, 04:47
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MaryToU MaryToU is offline
& Dillion Doggie Do!
Posts: 2,061
 
Plan: Atkins, Maintenance
Stats: 221/172/147 Female 5'6"
BF:Sizes over scale!
Progress: 66%
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Welome back to induction baby Just remember how fast that weight came off in the first two weeks!

Now back to withdrawls. Just take it one day at a time. Each day you stay on plan you win! You have to stop listening and judgeing your weight loss to what other people lose. Everyone is different no matter what plan they are following. Chose the plan that is right for you. Just remember at first, everyday you are lighter than the day before! (Hopefully) Every week you are lighter than what you were the week before! (hopefully), AND EVERY MONTH YOU ARE LIGHTER THAN THE MONTH BEFORE!

Its all about you! (Or in my case me ) But everyday you let slip by will only make it harder in the long run and undo all the great work you have already done! That being said, good luck on the 4th!! I think we will all need it
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