For me the summer is the best time for this WOE. I have so much more time now to prepare foods the right way (I'm a school teacher, so am off summer). When I work I often am too rushed and have to rely on the salad bar, where I'm not sure about the carb content of the cheese, dressing, etc. Or I rely too much on meal-replacement bars and shakes. But now, I actually cook (the kitchen is a foreign land to me most of the school year).

So yes, I am changing the way I eat for the summer, but towards a more reliable following of LC eating, not relaxing my choices.

Joan