Wed, Jul-02-03, 10:04
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Anyone changing eating habits for the summer?
For you that have been doing this for a while like me (15 months on 7/6); are you changing your eating habits (less strict) for the summer as I plan on doing?
I have been trying to get into ketosis for a few days now...have not had luck...or should I say willpower to stay under 21 carbs to get into it. I also don't know if I can maintain a stricter LC life thru this summer...partially because I want to eat those beans, fruits, etc...
So I was going to do Maintenance for summer and than resume OWL in September - BUT as long as I don't start seeing the scale creep up. If I see the scale creeping..than I will get back strict LC.
I will however need to exercise daily to maintain my present body weight...I know that...so that is my #1 goal at this moment.
You ask why I am doing this.....aside from wanting some variety into my menu....I rather do this than cheat and go on a roller-coaster WOE which I beleive is worse.
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