Tue, Jul-01-03, 17:59
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Senior Member
Posts: 1,720
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Plan: Low carb
Stats: 224/217/159
BF:
Progress: 11%
Location: Pac NW
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My math says you've already successfulliy lost 42 pounds since January, right? That's pretty good! You're beating yourself up for not being where you want to be, yet you're not praising yourself for what you've accomplished!
Sounds like you already know what you need to do, or else you wouldn't be tossing it around as an idea.
May I suggest you go on induction again, but this time leave out "frankenfoods", meaning stick to the good ol' Atkins-recommended whole foods approach. Your body is craving the sweeteners that haven't had a chance to leave your system yet. Same with the beer.
Be true to yourself and remember you deserve to feel healthy, not guilty, and you have the brain power to accomplish that.
And most important: Be kind to yourself. You are going to make it. Chin up!
Hugs, Annie-Pie 
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