Tue, Jul-01-03, 16:43
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Hi Angel! At 5' 5", you are already very close to a healthy weight for your height (if not already there) so you can expect those last few pounds to come off very slowly. Those that lose a lot in the early stages of low carbing are generally those that have the most to lose. With as little to lose as you have, you should also consider moving on to the OWL phase fairly soon so that you can get a good idea of what your carb level for maintainance will be. Good luck and keep at it!
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