Tue, Jul-01-03, 15:26
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New Member
Posts: 18
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Plan: atkins
Stats: 220/208/135
BF:36
Progress: 14%
Location: washington st
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good carbs vs. bad carbs
what are these carbs in sugar alcohol? I thought carbs were carbs. I have been on the diet for almost 1 week and have lost 10 pounds so far. But I do get a hankering for something sweet and sugar free jello only tastes good for so long. Can someone please explain?
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