Tue, Jul-01-03, 14:09
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Don't dream it be it
Posts: 5,748
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Plan: Low Carb
Stats: 292.4/238.4/165
BF:
Progress: 42%
Location: Maine
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Again, your progress so far is 15%. A person can typically expect to lose 10% in the first two weeks.
Do you feel better eating this way? You might not have been doing this long enough to get the energy burst but the health benefits should be showing up any time now.
Atkins isn't necessarily a fast weight loss program, but it is a healthy one that you can maintain the rest of your life.
Beth
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