Tue, Jul-01-03, 01:37
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New Member
Posts: 9
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Plan: Montignac
Stats: 118/112/105
BF:
Progress: 46%
Location: England
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... and did it affect your success rate at all?? also when is it consumed as it combines carbs (sugar) and fats, do you need to leave a certain time period either side
If anyone can clarify what the minimum times are between carb and fat based meals it would be supre helpful.
thx
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