I have been on atkins a full 7 days, no cheats, and lots of exercise. I have lost only 2 pounds, which was water weight in the first two days. I am just wondering if this doesnt work for some people or what is wrong with me. I am going to give it about ten more days, and if no results, then it is back to the real world of low-cal and running! I guess, lowcarb cant be for everyone.