Sat, Jun-28-03, 15:00
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Saturday and Aquafit
Well, have not been to aquafit for a fortnight as last week was the Brownie weekend. Inbetween I've not been to any other classes either because of the Brownie weekend and last week my bruised knee.
Had a good session. Pleased that my knee did not play up. Did not get out of breath, but did feel tired at the end.
Relax in the spa afterwards for a short while.
The pool is closing on Monday for 2 weeks for repairs, so will need to do other activites for the next 2 weekends. Have booked into to go tomorrow.
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