Thread: Comfort eating
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Old Fri, Jun-27-03, 17:37
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acohn acohn is offline
Senior Member
Posts: 511
 
Plan: PP
Stats: 210/210/160 Male 5' 7"
BF:31%/31%/24%
Progress: 0%
Location: United States
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I arrived at my goal weight about a month ago, after a 3-month weight loss. I didn't really pick the end point for that; my body simply stopped losing, and I looked decent.

I usually eat about 40g of carbs/day, and more on workout days. I know that's pretty low for maintenance, but I feel comfortable, and I eat my veggies.
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