Fri, Jun-27-03, 15:19
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Registered Member
Posts: 34
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Plan: 40-30-30
Stats: 232/164/170
BF:
Progress: 110%
Location: Chicago
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none for me...
One of the big things I decided when I started the Zone was that I was going to get rid of all of the artificial, processed stuff in my diet. I basically switched to an entirely organic wholefoods diet, so that took out all of the artificial sweeteners. For me, the saftey concerns of processed foods in general lead to a decision to get back to basics.
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