Best ever, low carb, good stuff! Ancient family recipe!

2 pkg frozen chopped spinach (thawed, H20 squeezed out)..12g
1 bunch green onions, chopped (about 1 c)..4.8g
1 bunch parsley, chopped (about 2 cups)..3g
2 Tbsp garlic (more is better)..5.6g
1 lemon, juiced..5.2g
1 pint sour cream..30g
1 pint mayo..0g

Best on 2nd day- makes 6 cups (24 servings)
and according to fitday,

1/4 c. serving = 2.5g carbs

Great with veggies.