Hi Roch

Good to see you again, although I could ask for better circumstances. Sorry to hear that you fell off the wagon and gained 45 pounds. Its going to hurt, but you should really change your stats to reflect your lapse.

Anyway, the positive thing is that you have decided to take back control of your life. You can do it and I'm sure you will feel so much better for just being in control. Keep us updated with your progress. Forgot to look if you have a journal or not. If not then do have one. I find this is a great way to keep me honest and I have been motivated by the posts in it.

I can relate to you with the elasticated/fitted clothes. I have just got my first trousers with zips in for 15 or so years. Wonderful. I'm looking forward to being able to wear more fitted clothes soon. So now that you can not get into those new clothes of yours you should have your target as getting back into them. You know they made you feel good, and so you will again.

Keep positive and keep on track. Have a great weekend.