I guess I just had a couple pounds water weight on me Tuesday for some reason. Guess it could be milk weight in my case. I don't like the scale varying in the upward direction. I haven't weight 129 in over a year. Good news is I went to the uniform sale today and found that I can wear a size smaller in pants! I thought mine were getting too baggy in the butt.

A nurse I work with and I were talking about the irrational desire to weigh a certain number. She is exercising a lot too and realizes she may not lose weight or even gain because of the muscle weight. She said a part of her doesn't even want to do weights because it might hinder her from reaching the elusive number on the scale. Like me she knows it is irrational but has a hard time letting go. I actually threw my scale away so I can only weigh at the gym - keeps me from weighing 3 times a day!

Sorry for the ramble!

Jen