Wed, Jun-25-03, 08:23
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Senior Member
Posts: 2,817
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Plan: CAD from day 1
Stats: 327/304/160
BF:
Progress: 14%
Location: Ontario, Canada
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Looks good to me!
that is a very thorough list, Zuleikaa. I can't think of anything to add.
I sure had trouble with some of those myself.... the cheese at CM's - I gave that up entirely and it made a big difference, the mock danish was DEADLY for me, all my cravings and crazy food obsession came right back when I had it for breakfast.
I also had to give up diet pop at CM's and learn to be careful about the 15 minutes for my coffee.
All of this was a learning experience and took time to figure out what worked for me. Each time I had to modify or give something up it was painful. I felt I was already doing enough and that should be it! But, after I would make the change, I usually wouldn't even miss the item after a short time. Now, it mostly comes automatically to me, but I know there will be more to learn as I go along.
I love CAD
Tracy
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