Tue, Jun-24-03, 18:42
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New Member
Posts: 25
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Plan: Atkins
Stats: 271.5/233.5/184
BF:36.8/31.7/25.9
Progress: 43%
Location: North Carolina
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Thanks for the support.
I'm feeling too good on Atkins to even consider giving up due to a minor setback. In fact, I realize that this isn't really a set back at all. It's just a disappointment based on the fact that I usually don't stagnate for the first time until the 3rd or 4th month, but then again, this is a completely different diet plan.
I'm working my way back up the water ladder with 135 ounces as a goal, and I'm trying to cut down even more on the diet drinks. Good point about the peanuts, I wasn't paying close enough attention...lol.
I am still in ketosis. In fact this past weekend, I had my best stick results ever. I'm usually in the moderate range, but I was in the heavy range all weekend.
Thanks again gang!
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