Tue, Jun-24-03, 15:17
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Registered Member
Posts: 52
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Plan: Atkins
Stats: 160/153/120
BF:
Progress: 18%
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Could I ask how old everyone is who's doing the Pilates? I'm 54--is it suitable for someone this age? Right now I'm walking and tomorrow I have an appt. at the gym to set up a weight-lifting program, but I'd like to do some other things just for variety.
Thanks!
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