Thu, Jul-26-01, 16:05
|
|
Senior Member
Posts: 374
|
|
Plan: Atkins(minus fiber)
Stats: 175/160/140
BF:
Progress: 43%
Location: Bay Area, California
|
|
Hi ChrstnHrpr,
Make sure you are drinking alot of water - even when you're not thirsty. The more you drink, the less you will retain, and give it a couple of days. Also, it might not be a bad idea to reduce the amount of cheese you're eating especially aged cheese, blue cheese..etc. The fermentation in these products may cause bloating.
bluugirl
|