Glad you found us!

Well done on those 20 #'s gone so far! Looks like you are off to a good start with LC'ing.

I don't count calories. It gives me a headache. I eat by carb counts. I may get more fat one day than another, but such is life. I also don't go for the low carb prepackaged foods. I stay mostly to whole foods. Those prepackaged deals have started cravings with me. Now I don't bother with the extra expense.

I just wanted to say welcome and we are here to cheer you on!

Be blessed,
Tanya