Thu, Jul-26-01, 07:08
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Senior Member
Posts: 122
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Plan: Atkins
Stats: 130/116/100
BF:
Progress:
Location: Cherry Hill, NJ
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please explain more
Ok let me get this right. On that little info thing on the back of all our food, if it says "Carb=10" and then below that "fiber=3" then I should count it as 7 carbs and not 10 carbs?
Tina
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