Sat, Jun-21-03, 21:53
|
|
Fully Caffeinated
Posts: 17,245
|
|
Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
|
|
Crusts
I've used nuts, but also Atkins Bake mix, vanilla shake mix, and the (overpriced) Carbolite Bake mix.. unfortunately, I never measure, but just mix butter in with some of the bake mix and a packet of Splenda, until crumbly.
I bake it at 375 for about 8 minutes (should be firm but not too brown).
In my experience, they all work about the same. I prefer the Atkins mix, but it does have a little "soy" taste to me.
|