I want to thank you all for your time and compassion regarding this matter... I have not ran on the cement since that day. I did think about walking to the dirt area and then running which would be a good warm up and cool down. I just do not like to let people see me in my running outfit, I am self-conscious. But if I am running I do not have the time to pay any attention to them. Silly Huh?



Someone asked where the pain was in my hip. Well it is hard to explain.. on the left side always and it just shoots through rather fast.. It is the 3rd or 4th time I have had it and it is always when I lie down to go to sleep. What is the concern? Could it be something other than cement?