CAD-Carb feast anything for an hour-This is so wrong. Firstly our 2 low carb meals are stricter than Atkins, no snacks, no gum, no mints, no frankenfoods. Our reward meal starts with 2 cups of salad, followed by a meal 1/3 carbs, 1/3 vegies, 1/3 protien. If you need more correct information about CAD, read "What low carb plan is right for you?"