OK jsut got back fromt he gym and I really need to vent my frustration with the scale and my inablility to stay off of it!~!!

Why do I feel the need to just jump on after I workout!!!????
I know I shouldn't but for some reason I can't stop myself. I am so desperate to see the 270's and I 'm sitting firmly on 281 I have 4 workouts before monday so I will NOT GET ON THAT DEMON!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

OK I feel better now and I will stay for away from it. Saturdays run is 6 or 7 miles outside so I won't be at the gym to be tempted.

Sonja