Thu, Jun-19-03, 09:19
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This is the year
Posts: 2,367
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Plan: Atkins
Stats: 194/186.8/140
BF:
Progress: 13%
Location: Pacific NW, USA
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Just one clarification. One pound of muscle does not weigh more than one pound of fat. Muscle mass supplies a different and better shape to your body than fat, and that is why there should eventually be inch loss.
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