I totally understand when I read posts like yours, I too am guilty of self sabotage. sometimes I feel that my mind just won't let me do this. I struggle and struggle, get bored and then the inevitable...carb fest begins.

I don't really have any brilliant advice, just wanted to tell you that you're human and sometimes life gets in the way. just think of how you felt while on atkins and hopefully it will encourage you a little to start fresh again.

I used to be a strict vegetarian, so being on atkins is kinda hard. I only eat fish, no meats, so I too find it can get a bit boring and self destructive at times.

I'm considering changing to CAD so I'll have a little bit more variety, the only problem there is not over indulging at reward meals. have you considered that maybe.

sorry I haven't been very helpful, just someone who understands that it can get a bit hard at times.

cheers,
cathie