Wed, Jun-18-03, 16:06
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Senior Member
Posts: 256
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Plan: Atkins
Stats: 180/159/135
BF:5'3"
Progress: 47%
Location: Maine
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what about things like hotdogs? they are usually 1 g carb each, though they are salty. try spicy foods- pepperoni and slim-jims may not be a whole lot to eat, but i find that the spice really supresses hunger. i know you'd like to avoid chicken salads- but try adding some variety to even that- so you dont abandon it forever. Bacon chicken salad is one of my faves. also, try deviled egg salad, or other versions of egg salad. when you have your bland breakfast, boil some eggs up so you can make egg salad for the next days' lunch. if you ahve steak with dinner, cook up some extra, and maybe sautee onions and green peppers- add a little cheese and mayo, and you have a steak sub (minus bread)
or try steak strips dipped in light vinegar with cucumbers.
i hope some of this helps.
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