Hmm .. yes, lack of facility ... or the time to get to it can be a problem. We had a discussion recently in the Tips and Stalls forum about ways to get in more water. click here to read it. I posted a quote from Fran McCullough's latest book "Living Low-Carb". She suggests some ways a 9 to 5er can get the water in. One thing that makes sense to me, is to drink the water a half to one hour before your breaks. So often, we go for lunch, and the water or beverage is consumed at the end of it ... and then our bladders are exploding while on the job.

good luck!

Doreen