Tue, Jun-17-03, 17:21
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ArtificiallyFlavored
Posts: 1,237
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Plan: Atkins
Stats: 260/252/200
BF:
Progress: 13%
Location: Indiana
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Of course I didn't get to go to the gym till today, Tuesday. I wish I had, but I guess working in the time will have to come a little bit at a time.
I did 40 minutes on the treadmill today, it wasn't bad while I was going, but someone should have warned me about "sea legs" when I got off it... LOL... that was interesting, just glad the gym was pretty empty... *blush* I am sure for a few minutes I looked like a drunken sailor.
I also did some crunches (abs) and something else for my back afterward. I probably should have thrown in some upper body stuff since I KNOW that is my weak spot, but I will be sure to hit it Thursday and then probably again over the weekend (YEAH! this is my weekend with NO kids... woo hooooo... I can just zip over to the gym whenever I feel like it.)
I'm really loving it so far, I don't feel like I am over doing it ... so that is good.
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