Tue, Jun-17-03, 13:30
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Senior Member
Posts: 111
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Plan: Atkins/South Beach/Sugar Busters
Stats: 153.5/147.5/140
BF:
Progress: 44%
Location: St. Petersburg, FL
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Quote:
Originally posted by Brandon
is that the south beach diet Jake?
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Not the South Beach diet -- I have that book. They are pretty close to Atkins but with allowances for 'good carbs' but no hog-outs are mentioned throughout the entire book. |