Tue, Jun-17-03, 12:53
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Senior Member
Posts: 118
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Plan: atkins
Stats: 133.5/128/123
BF:27%
Progress: 52%
Location: Graham, Washington
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walking
Ok went up to Mud Mt. Dam had a great hike with my pooch and a friend..So beautiful.Worked out on the weight bench,not gung ho,but just comfortable...If I get cocky and press or lift too much,my back always goes out.So not this time...Slow and steady will win the race..
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