When I was in Wt. Watchers there was something called the Wendi Plan that involved some higher point days alternating with very low point ones. A lot of people said that worked to get them off a plateau.

I would be afraid of feeling sick if I had a high carb blowout, but I will probably try it at some point in a social setting. I like the idea of just doing it for one meal rather than all day.

I would be very frustrated if I stalled for more than a month or two and would be quite tempted to try doing some high carb days to try to break the stall.