Just popping in for a minute....but I wanted to say, welcome to the forum!

One day at a time is great! That's the way it works for me too. I don't have a lot to lose, but it is coming off SLOWLY. So I make an effort not to look too far down the road, and just take each day as it comes. The wonderful things about low-carb is that it's painless - no hunger pangs, lightheadedness, or crabbiness from not eating. You may feel a little 'yucky' for the first week or so, as your body adjusts, but it should be clear sailing after that.

Keep us posted!
Rachel