Hi Gang:
I relapsed over the weekend and my weight is up to 170 this morning. Now I know tht I didn't gain 4 pounds of fat over the weekend so I'm not going to beat myself up, I'm just getting back on track and will work hard this week. My goal for Friday was to be 165, we shall see. Either way I look at it I have been losing so that's a plus. Progress not perfection.
I re-weigh myself Wed morning and see how it looks.
Maureen