I'll gladly admit that I am a lurker. I just don't really have that much to say that hasn't been said. I have been doing CAD for 2 weeks now, and although I haven't lost much weight, I am so happy that my carb cravings are gone. I was afraid that I was going to nibble the summer away and go back to school even fatter. I am eating less throughout the day, so the weightloss will come. As I read so often, "You didn't gain that weight all at once, so you can't expect to lose it all at once." Reading the posts at this site have helped me through weaker momments and given me encouragement to keep going. Now I can see the LC is the way to go, and I might even be able to switch to Atkins, which I had previously failed because it seemed so strict.

Let's hear it for lurkers everywhere, yea!!!