Mon, Jun-16-03, 13:21
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Contributing Member
Posts: 1,599
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Plan: CKD - TKD
Stats: 270/265/240
BF:
Progress: 17%
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i think the biggest concern for teenage athletes are their diet, they need the carbs and protein to sustain their active lifestyle and growing bodies, but just gotta keep an eye on not over-eating carbs (or junk food).....
trainerdan has a very good suggestion....
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