Hi Judy,
Congratulations!!! On starting this woe/wol I am pround of you! I too have a ton to lose...stopping and starting but never really coming to tems with my weight. I went to the dr and got scared straight...litterally. I have been lcing for 20 days on atkins induction, using his supplements has really helped. My hubby is doing it too. I have lost 15 pounds as of Thur. and I won't weigh until this Thur. I have getting on that scale...but to put it in the 200's again was awesome!!! Well if you need encouragement... just drop me a note....and keep posting here...try the journal are...I have and it helps me soooo much. You can email me too if you like.....boofishn*****....take care...nancy