I'm sorry but I'm getting a little sick of this Atkin's guy. It sems to me that his only interest is selling his Bake Mix, Vitamins, and No-Carb shake mixes. All of witch are extremly expensive. I bought a couple cans of his Bake Mix (on sale for $15.00 a can) and you have to use all most an entire can to make anything. $15.00 pancakes is not my idea of helping people live a healthier life. In his book he seems so concerned about the welfare of his patients and yet you go to his web site and it is "sell, sell, sell" every recipe contains at least one Atkins product. I also read somewhere that his so called lo-carb health bars actualy contained a lot more carbs than what it listed.

Ok, off my soap bax....thanks for reading