Sun, Jun-15-03, 17:00
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Registered Member
Posts: 50
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Plan: general low carb
Stats: 208/187/180
BF:
Progress: 75%
Location: Plano, Texas
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Quote:
Originally posted by Lisa N
This approach may work of you don't have hyperinsulinism and insulin resistance. If you do, then eating even one high carb item, even if you keep your carb intake low for the rest of the day, will provoke an insulin response and only continue the insulin resistance because with those conditions, it's not the total amount of carbs you eat in a day that matters, it's the total number carbs (and their glycemic value) that you eat at one time.
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do you have the scientific data to back that statement up? I have seen no scientific data to back up what you say regarding "insulin response" and it preventing weight loss... |