It wasn't for me so I would say no, it's the same.

You have 30 grams a day to play with - but in your case it will probably be 55 because you're close to goal weight - and you have to fit it in to carb allotment for the day. The best choices are still the lower carb fruits because the principles of low-carbing don't change no matter what plan you're following. You don't want those insulin spikes to happen.

Karen