Sun, Jun-15-03, 09:15
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Yes! Equal is made from aspartame and can't be heated. There's a link here on the measuring bulk sweeteners vs. packets.
The easiest thing to do though is just go by taste. Start with a tablespoon each of Twin and Splenda and a few drops of stevia. Keep adding until you come up with something that you like the taste of.
LC ketchup is a great base for BBQ sauce. Are you thinking along those lines?
Karen
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