Welcome Jess!!
Thanks for the cheese cracker idea. I will try it sometime. I plan to continue induction for a while till I loose atleast 50 pounds. After that i will move to OWL. I hate oatmeal.... does the keto cereal taste the same? I am just to bugged with eggs... I eat more and I will start clucking... lol I have to look for an alternative soon.
I also found out that I was consuming just ~ 1000-1200 calories a day and my carbs were much below 20 grams. I guess that was the reason for no energy and also TOM.
Today I have increased my intake and increased the fat as well. I plan to take it to atleast 1600 - to 1800 calories. Hopefully by next week I should be feeling much better and be able to start excercise all over again.
Luv u guys!! KEEP UP THE GOOD WORK.